You know how we all have a weak spot in our diet; that thing we cannot seem to control when the impulse arises. Years ago mine was black...

This core philosophy of self-healing work remains mostly the same regardless of your diagnosis-- whether your illness were migraines,...

Sarah sits before me with tears in her eyes. “I feel like something is wrong with me. I’m degenerating, and I don’t know what to do.” At...

Undamn your illness or your body. Open an alternative to your compulsive, unexamined certainty that you know what your body or your...

When the precious human body is properly tended, its benevolence spills over to all of life. The impulse to tend, to care for, to heal,...

Whether you want to connect with the most important person in your life or an interesting stranger, you cannot assume that they’ll know...

Criticizing yourself because you are sick or overweight or because you are not taking better care of yourself is self-persecution. Once...

Your symptoms are your body’s way of calling for your attention. You are told your illness and suffering has little to do with you and...

During consultations, I am examining my patients by means of our dialogue. Often the patient is unaware that I am examining them. They...