“The disease that fasting cannot cure, cannot be cured.” German Proverb I have fasted repeatedly throughout my life and led...

I used to teach a 21 day nutrition program in which most students had a life changing direct experience of how dramatically they could...

If you have a chronic illness such as arthritis, obesity, diabetes etc. This article will help you to understand a few things about your...

Learning what specific foods to eat and not eat produces extraordinary healing and weight loss. However equally valuable and necessary is...

Reducing Your Carbohydrates If you are seeking to lose body fat it is probable that one of the first assignments I will give you is to...

“Obesity is caused by a metabolic injury that impairs the way your body metabolizes carbohydrates and fat. Uncontrollable cravings and...