Food Is Your Best Medicine
The Art of Self-Nourishment
For decades Food Is Your Best Medicine has been a cornerstone teaching, successfully training persons, doctors and holistic practitioners how to heal eating habits and shift their relationship with food. Charley has served 45 years as a clinician, using nutrition as a primary therapy, with more than 40,000 hours dedicated to this craft alone. This naturopathic nutrition therapy and training aids in healing illness and imbalance within the body, mind, and emotions through a transformation of one's relationship with eating and food.
In this guided course, participants learn to transform relationships with food, hunger, cravings, food addictions, and eating dysfunction(s). Participants in our naturopathic nutrition therapy are guided and supported as they are trained in how to listen to their body, how to carefully observe their body and emotional response to food, and explore the motivations and impulses of their eating habits and rituals. Patient-students learn to sense the difference between a craving of the mind or emotions and a true desire of the body. And there's so much more to this guided naturopathic course, with fasting, detoxification, and more natural therapies.
Food Is Your Best Medicine is not a diet. It's a complete & comprehensive naturopathic nutrition therapy program that cultivates a healing relationship between participant and eating. It establishes a personalized eating regimen, purifies the body of metabolic poisons, identifies and eliminates food allergies, and transforms one's relationship with hunger.
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Benefits...
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learn how food affects energy, mood, and physical symptoms
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understand how and when to employ fasting and modified fasting
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discover how to use fasting to heal acute illnesses
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establish a balanced eating regimen including learning to shop and prepare wholesome meals
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feel prepared to eat wholesome foods when away from home, commuting, traveling, (and in all situations)
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develop a precise methodology for identifying and eliminating food sensitivities and allergies
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embody five simple principles to guide food choices: natural, alive, simple, whole, and clean
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If you are new to Nourish, please book a Preliminary Health Consultation prior to enrolling in this course. Thank you and welcome!
This Course trains patient-students in the following essential skills:
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how to create a basic, fundamental eating regimen
how to implement an allergy elimination diet
precise methodology for re-introducing and testing suspected allergens and food sensitivities
how to fast and fast with ease
how to use fasting for acute conditions​
Programs included:
Building a foundational eating regimen
Food allergy elimination
Fasting & Cleansing
Food reintroduction
Sensitivity testing
Sessions:
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Seven Clinical Consultations (25 minutes)
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Engagement time:
3 week course*
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*Guided courses are designed to work with and fit into your present schedule, with your health, work and lives as they exist at the time of booking.
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Booking for the Food Is Your Best Medicine is below. If you have any questions or need assistance, please reach out. Thank you.