Notebook and Fountain Pen

Health Assessment Tools

Oura rings 

Heart Math

Glucometers 

Blood pressure and breathing

Mind-Body

Sam Harris: a 10 minute podcast on the value of meditation 

 

Music in Alzheimers:   

https://www.youtube.com/watch?v=fyZQf0p73QM 

https://www.youtube.com/watch?v=OT8AdwV0Vkw 

Nutrition

David Wolfe (top raw foods teacher) 

Michael Gregor MD  

Nutritionfacts.org ? .com? 

Plant based nutrition 

John McDougal MD 

? fire station 

Good dessert recipes: per Jennifer Snow 

PUT THESE HERE FOR WEBSITE

 

Evidence-based health answers  

 

Paleo sites   particularly Loren Cordain Phd 

 

Plant Based Nutrition (Michael Gregor MD) 

 

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PSYCHO-SPIRITUAL

 

Deepak Chopra 

 

Eckhart Tolle 

 

Pema Chodren  Buddhist teacher 

 

Tara Brach  (another buddhist teacher)

 

Michael Singer 

Integral Life (Ken Wilber)

Below this point are ideas I am less enthusiastic about. 

 

Abraham-Hicks  … maybe 

http://www.abraham-hicks.com/lawofattractionsource/index.php  

 this is teaching in positive thinking so it attracts folks that are trying to improve themselves and their lives. 

 

Science of Mind Churches 

 

Unity Churches 

 

Conscioustransformation.com  

This is a 9 week online meditation practice. I know nothing about it except that one member of RSHSG said she just finished this, loved it and wants to continue RSH for the support. 



 

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We might find buddhist teachers perhaps related to our work at both 

Shambhala Mountain Center and 

 

at Naropa continuing ed

https://www.naropa.edu/about-naropa/events/past-events/index.php 


 

MOVEMENT:

Derek Notman

Ido Portal

Feldenkrais 

Alexander Technique

Yoga with Adrienne

http://gokhalemethod.com/gokhale-method  

Training in posture 

Reading

Death & Dying