Health Assessment Tools
​
Oura rings
Heart Math
Glucometers
Blood pressure and breathing
​
​
Mind-Body
​
Sam Harris: a 10 minute podcast on the value of meditation
Music in Alzheimers:
​
https://www.youtube.com/watch?v=fyZQf0p73QM
https://www.youtube.com/watch?v=OT8AdwV0Vkw
​
Nutrition
​
David Wolfe (top raw foods teacher)
Michael Gregor MD
Nutritionfacts.org ? .com?
Plant based nutrition
John McDougal MD
? fire station
​
Good dessert recipes: per Jennifer Snow
PUT THESE HERE FOR WEBSITE
​
Paleo sites particularly Loren Cordain Phd
Plant Based Nutrition (Michael Gregor MD)
~~~~~~~~~~~~~~
PSYCHO-SPIRITUAL
Deepak Chopra
Eckhart Tolle
Pema Chodren Buddhist teacher
Tara Brach (another buddhist teacher)
Michael Singer
​
Integral Life (Ken Wilber)
​
Below this point are ideas I am less enthusiastic about.
Abraham-Hicks … maybe
http://www.abraham-hicks.com/lawofattractionsource/index.php
this is teaching in positive thinking so it attracts folks that are trying to improve themselves and their lives.
Science of Mind Churches
Unity Churches
Conscioustransformation.com
​
This is a 9 week online meditation practice. I know nothing about it except that one member of RSHSG said she just finished this, loved it and wants to continue RSH for the support.
​
~~~~~~
We might find buddhist teachers perhaps related to our work at both
Shambhala Mountain Center and
at Naropa continuing ed
https://www.naropa.edu/about-naropa/events/past-events/index.php
MOVEMENT:
​
Derek Notman
Ido Portal
Feldenkrais
Alexander Technique
Yoga with Adrienne
​
​
​
http://gokhalemethod.com/gokhale-method
Training in posture
​
Reading
​
Death & Dying
​
​
​
​
​