Self-Governance

Here is a table of contents for the video discourse.

Self-Governance

  • 00:50: A Brief Recap of Toxemia

  • 02:44: Animal Healing vs Human Healing

  • 05:03: The Power of Our Actions to Harm & Heal

  • 07:51: The Enemy Within: The Dagger; Beowulf; The Charioteer

  • 12:43: Clarify Your Values

  • 16:20: Take the Test

  • 19:32: Kindness Heals Your Self-Harming Habits

  • 22:33: To Heal Your Behavior, Be Kind to Yourself, the Doer of That Behavior

  • 25:15: Compassionate Listening & Authentic Speaking

  • 28:57: The Three Bodies

  • 33:18: Make Your Body Beautiful

  • 34:44: Uniquely Human Medicine

  • 36:02: The Universal Medicine of Kindness 

Study & Practices:

The Study & Practices offer the essential preparation for our forum:

Study & Practices Forum #6  

The quotes and articles are optional for your delight:

Article on Self-Governance

Quotes Self-Governance

Exercise: Master Your Food Cravings (optional)

Weekly Quiz:

Quiz for Self-Governance