Healing the War Within
Here is a table of contents for the video discourse.
Healing the War Within Us
04:29: The Witness: Your Self-Healer
09:35: What’s at Stake for You?
13:50: The Reality of Our Suffering
20:16: Only You Know Your Suffering
26:25: Beowulf: Know Your Enemy
32:39: Meditation: the Breathe of Kindness
Below is a supplemental video for our forum (10:17 min).
Dialogues with Each of the Adversaries
Study & Practices: