Healing the War Within

Here is a table of contents for the video discourse.

Healing the War Within

  • The stakes

  • Two opposing sides

  • Your adversary is yourself

  • Your champion is yourself

  • Your True Self, the witness

  • 11:15 - 17:45 Meditation:

  • 17:45 The nature of your True Self

  • Kindness, Honesty, community

Study & Practices:

Worksheet- How can you heal the rationalizing, defense, critic, rebel, distraction   

Shame; Fear; Desire; Rationalize, Deceive


Weekly Quiz:

Quiz for Healing the War Within