Healing the War Within

Here is a table of contents for the video discourse.

Healing the War Within Us

  • 04:29: The Witness: Your Self-Healer

  • 09:35: What’s at Stake for You?

  • 13:50: The Reality of Our Suffering

  • 20:16: Only You Know Your Suffering

  • 26:25: Beowulf: Know Your Enemy

  • 32:39: Meditation: the Breathe of Kindness

Below is a supplemental video for our forum (10:17 min).

Dialogues with Each of the Adversaries