A few Recommended Books on Nutrition
Henry Bieler, M.D. Food Is Your Best Medicine
Ron Schmid, N.D. Traditional Foods Are Your Best Medicine
The Paleo Diet Loren Cordain, PhD
Primal Body, Primal Mind by Nora T. Gadgaudas
Good Calories, Bad Calories by Gary Taubes
Excellent book challenging the conventional wisdom on Diet, weight control and disease.
Why We Get Fat by Gary Taubes
A shorter version of the above
Essene Gospel of Peace Edmond Bordeax Szekeley
Supposedly the words of Jesus from the Dead Sea Scrolls.
Teaches the power of raw foods and fasting to cast out diseases resulting from “sinning” against our body. A powerful message if you can handle the religious overtones.
The Omnivore’s Dilemma Michael Pollan
Fast Food Nation Eric Schlosser
Joel Fuhrman, M.D.
John McDougall, M.D. The McDougall Plan
John Tilden, M.D. Toxaemia Explained (out of print)
An old book explaining in simple language how poisoning of the bloodstream is the fundamental cause of illness Naturopathic philosophy
Natural Therapeutics Vol 1 By Henry Lindlahr, N.D. 1930s
Articles by Dr. Herbert Shelton
While not an N.D. Dr Shelton was a very clear thinker on the nature of Health and disease.
Nourishing Traditions by Sally Fallon
This cookbook is filled with valuable information on the effects of the different foods and recipes.
Low Carb diets
Dr. Atkins’ New Diet Revolution by Robert Atkins, M.D.
Atkins for Life by Robert Atkins, M.D.
The Rosedale Diet by Ron Rosedale, M.D.
The South Beach Diet
Paul Bragg, N.D. The Miracle of Fasting
Stephen Buhner The Fasting Path
Joel Fuhrman, M.D. Fasting and Eating for Health
Alan Goldhamer, D.C. The Benefits of Fasting
Books on Other Health Topics:
The Cholesterol Myths by Uffe Ravnskov, M.D, PhD
Overdosed America by John Abramson, M.D.
How the pharmaceutical companies are corrupting science, misleading doctors and corrupting your Health.
Fast Food Nation by Eric Schlosser
An expose of the Fast Food Industry
Lights Out by by T.S. Wiley
How lack of sleep causes weight gain, carbohydrate craving and a host of modern illnesses from diabetes to cancer and dementia.
Westonaprice.org a massive site with excellent information and articles debunking controversial nutritional assumptions on such topics as vegetarianism, the value of fats, the benefits of cholesterol, harmfulness of soy, Raw Milk and much more.
Paleodiet.com The Paleo diet is similar in approach to Weston A. Price. The site contains excellent info particularly on the harmfulness of grains, the benefits of meat eating and avoiding salt.
PPNF.org Price Pottenger Nutritional Foundation
Natural Hygiene Society http://naturalhygienesociety.org/present.html
Websites with an alternative view on CHOLESTEROL
The International Network of Cholesterol Skeptics
http://www.thincs.org/links.htm A large number of links to other persons and sites providing research and ideas that disagree with the conventional thinking regarding cholesterol.
Dig Deeper Online
Easy Diagnosis: Medical Controversies
Red Flags Daily
The Bolen Report
Weston A Price Foundation
McDonalds Supersize me
Fast Food Nation?
Simply Raw http://SimplyRaw.bravenewtheaters.com
A Delicate Balance
A raw foods, vegan approach to eating offering solutions to global warming and the health crisis are within our reach. This is about how our food choices effect the survival of the planet, our fellow human beings, animals (great and small) and their own health"
Food Matters to watch a trailer www.foodmatters.tv
DVDs on right use of the mind to create Health
What the bleep
Training the mind
We can link to these teachings and I, you and possibly others can mentor them in these teachings.
Science of mind
Breath: from many traditions and