Is everyone capable of Self-Healing?

Everyone is capable of Self-Healing. You are capable of Self-Healing.

Your ability to Heal is not feeble. It is both wise and powerful; capable of fulfilling itself. Your power and wisdom to self-Heal is the most essential and effective means of Healing you possess.


The role of kindness in Self-Healing;

The most powerful and certain way to Heal your illness is to express your desire to care for yourself. 

By turning our ordinary daily actions of eating, thinking, moving and relating into expressions of kindness, our body automatically Heals.

The wisdom of self-Healing is alive within you. Just as your body knows how to digest food and circulate blood, it knows how to self-Heal.

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Are you in touch with your ability to self-heal? 

How in touch are you with your innate power to Heal yourself? Do you know how to consciously, deliberately use your daily actions to Heal your disease? We learn to recognize that as surely as we are the cause of of our suffering, so too are we the Healers of our suffering.

Listen to your Body

Your body knows. And when you listen you heal!

We all have the ability to listen and understand, but when we have been far removed from our body, it takes time and a good teacher to relearn and remember how to decipher what it is that our body is telling us.


As we learn to listen, our desires begin to change, and our behaviors change too. Our behaviors (the way we eat, think, move and relate) are the greatest influence on our health and ability to self-Heal. Your desire to Heal is the very essence of kindness, compassion and love. This is different from forcing ourselves to start a diet, or to exercise etc. Kindness motivates us to change our behaviors. This kindness can be cultivated through learning to listen to our body. And most importantly, our symptoms and disease begin to heal.