For Women! The Women, Food, Bodies, & Men Program

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Many women suffer deeply feeling that their bodies are not beautiful enough to be attractive to a man.  To resolve this they struggle to control their eating believing that if only they can do so they will then feel good about themselves.

Although they are sometimes successful with this approach, they repeatedly sabotage themselves.  Their weight yo-yos up and down as do their emotions and self esteem.  Most women try to overcome their self-sabotage by exerting ever greater will power which is often punitive and again fails.  

They return once again to the emotional pain of disliking themselves, their body, and feeling unacceptable and unattractive to men.

This vicious cycle cannot be broken by only focusing on food. It requires learning to love and accept ourselves at a much deeper level.  Then to express this love in practical ways of eating and living.

In an atmosphere of safety you will learn to explore your own emotions and internal voices.  You will learn the skill of listening to your own suffering and responding with compassion and wisdom.  There will also be education on nutrition and exercise as appropriate for your needs.

This is a six session group course. 

Your options are: Join the sessions that start Wed, June 9th 6:30-8:30 pm and are weekly on Wed for 6 sessions, OR Wait for the next series to start, tell us the time that is best for you and we will try to schedule the next program at that time, OR create your own group of 4-6 people and travel together on the path to greater beauty and health with Dr. Charley Cropley leading the way. A great source of support and inspiration!

Prerequisites:  Food Is Your Best Medicine or be a client of Charley's.  For questions call Hannah at 970.396.5483 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

 

Video Testimonial!

 

Option 1 -THIS 6 sessions

Starts Wed, June 9th 6:30-8:30 pm
Weekly on Wed for 6 sessions
June 9,16,23,30 & July 7,14

Option 2 - a DIFFERENT 6 sessions series

TBA! The time is flexible and
will be announced depending on
Charley's and participants' availability!
Register Now!
Register Now!
Have Questions? Call 970.396.5483